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Sleep problems affect up to 45% of the world’s population
There’s a serious stigma about sleep. Viewing sleep as a period of idleness …
Your lips are the very expression of who you are.
With constant daily workouts from eating, drinking and communicating, the lips and perioral …
The average amount of time we spend washing our faces is about 5 seconds! So not nearly enough time to deal with …
Do you have sensitive skin?
Nearly half the global population describes their skin as sensitive or very sensitive.
Dermalogica’s UltraCalming line soothes sensitive skin’s …
Welcome to October and healthy habits.
USE SUN PROTECTION.
This should be used everyday to protect skin and help with complexion, protecting from harmful …
My mission is to offer great treatments so you can get great skin. But years of experience has taught me that what …
After the winter months, our skin can feel dull and tired and just feel lack lustre.
We go through extremes of temperature which …
Benefits of using the BT micro
The BT micro is a hand-held machine that enhances a facial to another level. It combines ultrasonic …
This week I have been thinking a lot about the benefits of self-care in body and mind.
In our busy lives, we often …
It’s official. Research has confirmed that daily exposure to air pollution leads to visible signs of skin ageing. Like UV radiation from …
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